Stretching

Stretching

What body parts can you stretch? You need to Strech before numerous activities and utilizing body parts. The areas critical for mobility and strech are in your lower extremities: your calves, your hamstrings, your hip flexors in the pelvis and quadriceps in the front...
What Does Cupping Do For You?

What Does Cupping Do For You?

What Does Cupping Do For You? Cupping therapy is an ancient form of alternative medicine.  For example, in which a therapist puts special cups on your skin for a few minutes to create suction. Why cupping? People get it for many purposes.  For instance to help with...
Cupping – What the Cleveland Clinic says…

Cupping – What the Cleveland Clinic says…

Cupping People have used cupping for thousands of years to ease back pain, neck pain, headaches and other problems. Cupping therapy involves creating a suction force to pull blood into the skin. Cupping causes bruising and can lead to skin infection. While research on...