Articles & Resources

If we ask our clients why they have really come for a massage, what we find is that there are really just six reasons. We do this, not by asking what their physical problems are, but by asking them what outcome they would like from the treatment? What would they like...

Holiday Massages ...the holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you...

What body parts can you stretch? You need to Strech before numerous activities and utilizing body parts. The areas critical for mobility and strech are in your lower extremities: your calves, your hamstrings, your hip flexors in the pelvis and quadriceps in the front...