Massage Therapy & Spa … and the Difference

I get asked about massage therapy all the time when I am out at cookouts or friend’s events.  It Seems to be a curious topic.  I recently ran across a few articles, that explain this so very well and clearly.

What’s the difference between a spa massage and a medical massage? After all, a massage is a massage, right? These types of treatment each have a unique purpose. Keep reading to learn which one is right for you!

 The Goal of the Massages (massage therapy and spa)

A clinical massage usually has a defined purpose in mind: to relieve pain or tension on a specific part of the body. After all, you may have been referred by a physician, and your insurance may even be covering all or some of your visits.  Furthermore, with medical treatment, the intention is to improve a specific ailment or condition. However, in a spa setting, there is no clear end goal in mind. Often times, the reason for a spa treatment is more general. Finally,  the therapist seeks to relax and destress the patient, rather than to heal them.

Different Techniques for Different Massage Therapy Circumstances

You may be seeking out massage treatment to relieve muscle pain or tension, or just to relax and unload some stress. However, you do not want to mistakenly pursue the wrong course of treatment. Equally important, patients often seek out medical therapy for a specific injury or pain. Naturally, in a medical setting, you will experience more targeted techniques, such as Myofascial Release or Trigger Point Therapy. In addition, the therapist will approach the treatment with your specific needs in mind, resulting in more individualized treatment. If you have a specific pain or dysfunction that you wish to address, then you should consider seeking out medical help, rather than spa treatment.

During a spa visit, you’ll likely receive more basic therapy that is focused on relaxation.  Although spa therapists have been trained in the  general art of massage, they may not have the same level of expertise as a physical therapist. Our therapists have received additional training in the form of continuing education courses and certifications, which allow them to provide advanced care and treatment styles.

The Results aka After the Massge Therapy

While a spa massage may successfully relax you or temporarily relieve some stress, medical massage will produce tangible results. Medical massage therapy treatment is planned out with a specific goal in mind, and your massage will factor into a larger treatment plan that is based around your health needs and goals.

Please continue comign back as we dive into the happenings of a Massage Therapist in Sacremento, Ca!